Amy Cavalier
The following articles, newsletters and publications are samples of work which I completed, collaborated on or coordinated as a Freelance Writer for 55 Plus, In Good Health and Community Health magazines and NYSMusic.com, as Community Leader of the Rochester Minimalists, as a co-administrator of the Beechwood/Homestead Heights/Winton-Culver Buy Nothing Group and as a Communication Specialist for Monroe 2-Orleans BOCES and DePaul.
Use the categories to the right to help navigate through samples from particular periods of my career.
Daily Messenger, August 5th, 2018
Sampson Independent, August 5th, 2018
Changing Perceptions with Mental Health First Aid
DePaul, July 18th, 2018
Visit the original article online
Talent on Display at Westwood Commons
Suburban News, July 8th, 2018
In Good Health, July 2018
Hyper-local Groups: Buy Nothing, just ask
City News, June 5th, 2018
Rochester's First Free-For-All
WHEC News 10, May 27th, 2018
Visit the original article online
Buy Nothing groups hold 'Free-for-All'
Democrat and Chronicle, May 25th, 2018
Visit the original article online
NYSMusic.com, May 22nd, 2018
Visit the original article online
Hearing Aide: Jon Lewis Band ‘Get Wild Somewhere’
NYSMusic.com, May 17th, 2018
Visit the original article online
DePaul, May 2018
Visit the original article online
News Herald, April 29th, 2018
Celebrate National Women's Health Week May 13-19
Community Health Magazine, April 20th, 2018
Visit the original article online
NCADD-RA Spring 2018 Newsletter
DePaul, April 2018
Visit the original article online
Success Through Active Recovery (STAR)
DePaul, April 2018
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Hearing Aide: Ripe 'Joy In The Wild Unknown'
NYSMusic.com, April 8th, 2018
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Craft Club Giving Back One Stitch at a Time
DePaul, March 20th, 2018
Visit the original article online
Health Bites features "Minimalism" with Amy Cavalier
EAP Health Bites, March 18th, 2018
Health Bites features "Minimalism" with Amy Cavalier
Rochester Women's Magazine, February 2018
DePaul, February 2018
Visit the original article online
The pros and cons of late-in-life pregnancy
Community Health Magazine, January 12th, 2018
The pros and cons of late-in-life pregnancy
Jon Lewis Band's "Baby Brother"
the spot 518, November 27th, 2017
Hearing Aide: Jon Lewis Band's Baby Brother
NYSMusic.com, November 14th, 2017
Hearing Aide: Jon Lewis Band's Baby Brother
DePaul, October 30th, 2017
DePaul Details Fall 2017
Rochester Women's Magazine, October 2017
Just Say Yes to Minimalism
Getting by with a little help from your neighbors
The Wedge Newspaper, October 2017
Getting by with a little help from your neighbors
DePaul, October 2017
NCADD-RA Fall 2017 Newsletter
Eagle Scout scores big with DePaul Recreation
DePaul, October 2017
Eagle Scout scores big with DePaul Recreation
Could you drastically downsize?
WXXI News, October 16th, 2017
Could you drastically downsize?
How to instill healthy habits in your children
Community Health Magazine, September 21st, 2017
How to instill healthy habits in your children
Minimalism podcast with Ben Albert
Rochester Groovecast, September 2017
Minimalism with Amy Cavalier
Sowing the Seeds of the Future
In Good Health, August 2017
Sowing the Seeds of the Future
thespot518, August 2nd, 2017
Community Health Magazine, July 2017
Buy Nothing Not 'about things'
Democrat and Chronicle, July 3rd, 2017
Buy Nothing Not 'about things'
Minimalist movement inspires 'do more with less' mindset for Rochester neighbors
WXXI News, June 19th, 2017
Minimalist movement inspires 'do more with less' mindset for Rochester neighbors
DePaul, June 2017
Visit the original article online
Living with Less: The Minimalist Movement
In Good Health, June 2017
Living with Less: The Minimalist Movement
Reducing Food Waste Through Composting
Rochester Women's Magazine, May 2017
Reducing Food Waste Through Composting
Hearing Aide: Yoko Miwa ‘Pathways’
NYSMusic.com, May 17th, 2017
Hearing Aide: Yoko Miwa ‘Pathways’
NCADD-RA Spring 2017 Newsletter
DePaul, April 2017
NCADD-RA Spring 2017 Newsletter
In Good Health, April 2017
Are some food fads too good to be true?
Community Health Magazine, April 14th, 2017
http://www.communityhealthmagazine.com/mind_and_body/are-some-food-fads-too-good-to-be-true/article_f9ef3590-2137-11e7-a373-d72de0d9e6a2.html
Are some food fads too good to be true?
Community Health Magazine, April 14th, 2017
Are some food fads too good to be true?
Begin tackling the issue of food waste at home
Community Health Magazine, April 13th, 2017
Begin tackling the issue of food waste at home
Vlog with Amy Cavalier: What Remains
Tiny ROC Heart Blog, March 28th, 2017
What Remains: What Happens When You Live a Life with Less Stuff?
Redefine your life with minimalism
Southwedge News, February 10th, 2017
DePaul, February 7th, 2017
Green vendor has businesses seeing red
Penfield, February 7th, 2017
The importance of winter skin protection
Community Health Magazine, January 23rd, 2017
Visit the original article online
Community Health Magazine, January 2nd, 2017
Good-for-you garlic recipes
Mike Powell's "Tied to the Rail"
thespot518.com, December 21st, 2016
Hearing Aide: Mike Powell’s “Tied to the Rail”
NYSMusic.com, December 13th, 2016
Visit the original article online
Hearing Aide: The Nth Power “To Be Free – Live”
NYSMusic.com, November 12th, 2016
Hearing Aide: The Nth Power “To Be Free – Live”
Project/Object Kicks-Off Northeastern Tour
NYSMusic.com, October 5th, 2016
Project/Object Kicks-Off Northeastern Tour
DePaul Blog, October 3rd, 2016
Trolley Car No. 157
Community Health Magazine, October 1st, 2016
Visit the original article online
NOTA’s Julia W. Comes Full Circle
DePaul Blog, September 27th, 2016
NOTA’s Julia W. Comes Full Circle
DePaul, September 2016
NCADD-RA Fall 2016 Newsletter
DePaul, September 22nd, 2016
Details Fall 2016
Artist Finds Inspiration and Recovery in Batavia
DePaul Blog, September 13th, 2016
Artist Finds Inspiration and Recovery in Batavia
ABVI-Goodwill , September 2016
Celebrating Good Health
ABVI-Goodwill , September 2016
More than a Scent
Hearing Aide: Tasha Taylor “Honey For the Biscuit”
NYSMusic.com, July 18th, 2016
Hearing Aide: Tasha Taylor “Honey For the Biscuit”
DePaul Blog, July 13th, 2016
Living the American Dream
Simple Tips for Staying Hydrated this Summer
Community Health Magazine, July 1st, 2016
Simple Tips for Staying Hydrated this Summer
DePaul, June 22nd, 2016
Details Spring-Summer 2016
Hearing Aide: Devon Allman’s ‘Ragged and Dirty’
June 11th, 2016
Hearing Aide: Devon Allman’s ‘Ragged and Dirty’
Mary Therese Friel - Miss USA 1979
55 Plus, May 2016
DePaul Blog, May 22nd, 2016
Stomping Out Stigma
NCADD-RA Spring 2016 Newsletter
DePaul, April 2016
NCADD-RA Spring 2016 Newsletter
Hearing Aide: The Heroic Enthusiasts “Memory Wheel”
NYSMusic.com, April 6th, 2016
Hearing Aide: The Heroic Enthusiasts “Memory Wheel”
From Russia to the Rochester View Apartments
DePaul Blog, April 6th, 2016
From Russia to the Rochester View Apartments
Community Health Magazine, April 2016
55 Plus, March 2016
DePaul Blog, March 23rd, 2016
What’s Cooking at DePaul ?
Community Health Magazine, March 1st, 2016
Is Your Toothpaste Working?
DePaul, March 1st, 2016
Details Winter 2016
Is Your Teen in an Abusive Relationship?
Community Health Magazine, February 1st, 2016
Is Your Teen in an Abusive Relationship?
DePaul, November 21st, 2015
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Celebrating Survival in Hopes of Finding a Cure
DePaul Blog, November 11th, 2015
Celebrating Survival in Hopes of Finding a Cure
DePaul, September 2015
NCADD-RA Fall 2015 Newsletter
Neighborhood of the Arts Butterfly Release
https://www.depaul.org/2015/08/05/neighborhood-of-the-arts-butterfly-release/, August 5th, 2015
Neighborhood of the Arts Butterfly Release
DePaul, July 21st, 2015
Details Spring-Summer 2015
Butterflies on the Wing at DePaul’s Neighborhood of the Arts Apartments
DePaul Blog, July 15th, 2015
Butterflies on the Wing at DePaul’s Neighborhood of the Arts Apartments
Southfork’s Very Own Twisted Sister
DePaul Blog, June 25th, 2015
Southfork’s Very Own Twisted Sister
Beauty is in the Eye of the Reptile Holder
https://www.depaul.org/2015/05/27/beauty-is-in-the-eye-of-the-reptile-holder/, May 27th, 2015
Beauty is in the Eye of the Reptile Holder
DePaul Blog, May 6th, 2015
Senior Athlete Got Game!
DePaul’s First Annual Idol Competition
DePaul Blog, May 5th, 2015
DePaul’s First Annual Idol Competition
NCADD-RA Spring 2015 Newsletter
DePaul, April 2015
NCADD-RA Spring 2015 Newsletter
From Glenwell to Haiti with Love
DePaul Blog, April 21st, 2015
From Glenwell to Haiti with Love
WorkGuide’s Ed Diaz Recognized
DePaul Blog, April 7th, 2015
WorkGuide’s Ed Diaz Recognized
The Gift of Health: National Kidney Month
DePaul Blog, March 26th, 2015
The Gift of Health: National Kidney Month
DePaul Hidden Talents: Julian Carey’s Tap Dancing
DePaul Blog, March 4th, 2015
DePaul Hidden Talents: Julian Carey’s Tap Dancing
DePaul, January 21st, 2015
Details Winter 2015
20 Years Lost and Found at the Garden
NYSMusic.com, January 15th, 2015
20 Years Lost and Found at the Garden
DePaul Blog, January 15th, 2015
Tales of Football Glory
DePaul Blog, November 24th, 2014
Every Picture Tells a Story
DePaul, October 1st, 2014
Details Fall 2014
Historic Carriage Returns to Rochester
DePaul Blog, September 30th, 2014
Historic Carriage Returns to Rochester
DePaul, September 2014
NCADD-RA Fall 2014 Newsletter
Inspired by the Remember Garden
DePaul Blog, September 17th, 2014
Inspired by the Remember Garden
Anthony: An Advocate For Himself and Others
DePaul Blog, August 20th, 2014
Anthony: An Advocate For Himself and Others
Lessons on the Farm with North Chili
DePaul Blog, July 22nd, 2014
Visit the original article online
DePaul Blog, July 8th, 2014
Foodlink’s Curbside Market
NCADD-RA Spring 2014 Newsletter
DePaul, April 2014
NCADD-RA Spring 2014 Newsletter
Wynda Howerton: A Life in the Spotlight
DePaul Blog, April 23rd, 2014
Wynda Howerton: A Life in the Spotlight
DePaul, April 9th, 2014
Hope Between the Lines
DePaul, April 1st, 2014
DePaul Details Spring 2014
DePaul Story of Hope: Serenading a Long-Time Volunteer
DePaul Blog, February 26th, 2014
DePaul Story of Hope: Serenading a Long-Time Volunteer
DePaul, January 1st, 2014
Details Winter 2014
55 Plus, November 2013
DePaul, October 20th, 2013
DePaul Details Fall 2013
DePaul, September 2013
NCADD-RA Fall 2013 Newsletter
WorkGuide Increases its Capacity to Serve Persons Who are Deaf
DePaul Blog, 2013
WorkGuide Increases its Capacity to Serve Persons Who are Deaf
Newlyweds at DePaul’s Neighborhood of the Arts (NOTA) Apartment Program
DePaul Blog, August 20th, 2013
Newlyweds at DePaul’s Neighborhood of the Arts (NOTA) Apartment Program
55 Plus, May 2013
NCADD-RA Spring 2013 Newsletter
DePaul, April 2013
NCADD-RA Spring 2013 Newsletter
DePaul, April 1st, 2013
DePaul Details Spring 2013
DePaul, January 29th, 2013
DePaul Details Winter 2013
Confessions of Reverand Mother
55 Plus , January 2013
DePaul, October 2012
NCADD-RA Fall 2012 Newsletter
DePaul, October 1st, 2012
DePaul Details Fall 2012
Up a Creek with a Board and a Paddle
In Good Health, August 2012
Re-inventing nursing homes and senior communities
55 Plus, July 2012
Hoarding: When clutter becomes chaos
In Good Health, June 2012
NCADD-RA Spring 2012 Newsletter
DePaul, April 2012
NCADD-RA Spring 2012 Newsletter
Brother Wease: A life in the limelight
55 Plus, March 2012
Brother Wease: A life in the limelight
The Great Diaper Debate: Cloth vs. Disposable
In Good Health, January 1st, 2012
Garth Fagan: A Choreographer of Life
55 Plus, November 2011
Visit the original article online
Lyndonville Central Schools' website
Lyndonville Schools/Monroe 2-Orleans BOCES, 2011
Lyndonville Central Schools
Rochester to Become More Bicycle Friendly
In Good Health, July 2011
Superintendent Search Brochure
Lyndonville Schools/Monroe 2-Orleans BOCES, July 2011
Superintendent Search Brochure
Senior Recognition Applegram 2011
Lyndonville Schools/Monroe 2-Orleans BOCES, July 2011
Senior Recognition Applegram 2011
Keeping Score with Craig Harmon
55 Plus, July 2011
In Good Health, July 1st, 2011
Bridging the gap between data and results
Monroe 2-Orleans BOCES, June 2011
June 2011 Together
Elementary Science Program On The Road
Monroe 2-Orleans BOCES, June 2011
June 2011 Together
Passing on the Gift of Parenthood
In Good Health, June 2011
Lyndonville Schools/Monroe 2-Orleans BOCES, June 2011
June 2011 Applegram
Awesome Algebra lesson engages students
Monroe 2-Orleans BOCES, May 2011
May 2011 Together
Lyndonville Open House invitation
Lyndonville Schools/Monroe 2-Orleans BOCES, May 2011
Kendall Schools/Monroe 2-Orleans BOCES, May 2011
May 2011 Chronicle
Churchville-Chili Schools/Monroe 2-Orleans BOCES, May 2011
Churchville-Chili 2011-2012 Budget Video
Kendall Schools/Monroe 2-Orleans BOCES, April 2011
April 2011 Chronicle
Lyndonville Schools/Monroe 2-Orleans BOCES, April 2011
Budget Applegram 2011
Rochester General busiest ER in Upstate New York
In Good Health, April 2011
In Good Health, April 2011
Churchville-Chili School District/Monroe 2-Orleans BOCES, January 2011
55 Plus, January 2011
Lyndonville Central Schools' Facebook page
Lyndonville Schools/Amy Cavalier, January 2011
Lyndonville Central Schools' Facebook page
In Good Health, December 2010
In Good Health, December 2010
Kendall Schools/Monroe 2-Orleans BOCES, December 2010
December 2010 Chronicle
In Good Health, December 2010
Churchville-Chili School District/Monroe 2-Orleans BOCES, November 2010
55 Plus, November 2010
55 Plus, November 2010
In Good Health, November 2010
In Good Health, September 2010
The family that plays together
Gates-Chili Post, July 31st, 2008
Chili eyes land for highway garage
Gates-Chili Post, July 31st, 2008
Lifetime Assistance gets personal visit from stars of ESL Air Show
Gates-Chili Post, July 31st, 2008
Following his instinct to Gates
July 31st, 2008
Gates man proves you're never too old for college
Gates-Chili Post, July 10th, 2008
Roberts graduate reaches new height
Gates-Chili Post, July 10th, 2008
Gates-Chili Post, July 1st, 2008
Chili Farmers Market is open for business
Gates-Chili Post, June 19th, 2008
Chili Microtel application on hold
Gates-Chili Post, June 19th, 2008
A day in the life of two missionaries
Gates-Chili Post, May 1st, 2008
It takes a community to build a home
Gates-Chili Post, May 1st, 2008
Relative of Gandhi brings message of Peace to Gates
Gates-Chili Post, May 1st, 2008
Area residents stumping for school board
Gates-Chili Post, May 1st, 2008
Gates-Chili Post, March 20th, 2008
Easing on down the (yellow brick) road to Oz
Gates-Chili Post, March 20th, 2008
A new spin on the daily commute
Spencerport Post, November 29th, 2007
Penfield Post, October 25th, 2007
This garden makes the environment better
Penfield Post, October 11th, 2007
Gates-Chili Post, October 11th, 2007
Gates-Chili Post, October 11th, 2007
Sullivan family clings to hope
Gates-Chili Post, October 11th, 2007
Reading reaps rewards at this school
Gates-Chili Post, October 11th, 2007
Gates-Chili Post, October 11th, 2007
Gates-Chili Post, October 4th, 2007
Pomp and circumstance for Hall of Fame appointees
Gates-Chili Post, October 4th, 2007
Construction project on schedule
Gates-Chili Post, October 4th, 2007
Search for superintendent goes public
Penfield Post, October 4th, 2007
Penfield parish welcomes new leader and his family
Penfield Post, October 4th, 2007
Penfield Post, October 4th, 2007
Young actress hopelessy devoted to being center stage
Penfield Post, September 27th, 2007
Former farm sprouts new play land
Penfield Post, September 27th, 2007
Class of 2007 gets sober lesson
Penfield Post, September 27th, 2007
Finney lands $100,000 in grants for scholarships
Penfield Post, September 27th, 2007
John Pytlak - Academy Award winner, family man
Penfield Post, September 27th, 2007
Community pulls together to help migrant worker
Gates-Chili Post, September 26th, 2007
Forty years of fun and friends at Penfield School
Penfield Post, September 13th, 2007
Penfield Post, September 13th, 2007
Beating cancer begins at the dinner table
Penfield Post, September 13th, 2007
Art gallery celebrates local talent and history
Penfield Post, September 13th, 2007
Community spirit is a day of free fun
Penfield Post, September 6th, 2007
Students get back into the swing of school days
Penfield Post, September 6th, 2007
Family business is gone, but many memories remain
Penfield Post, September 6th, 2007
It could be somebody else's treasure
Penfield Post, September 6th, 2007
Press release stirs debate over Open Meetings Law
Penfield Post, September 6th, 2007
Former Bikini Bar gets classy facelift
Penfield Post, September 6th, 2007
A school that has outlived many
Penfield Post, September 6th, 2007
Home-based businesses to show off their wares
Penfield Post, August 30th, 2007
Wine on the vine goes high-tech
Penfield Post, August 30th, 2007
Job 1 for Bill Clinton - Hillary
Penfield Post, August 30th, 2007
Tower applications draw outcry
Penfield Post, August 30th, 2007
Penfield Post, August 30th, 2007
Gates-Chili Post, August 27th, 2007
Cause of seaplane crash under investigation
Penfield Post, August 23rd, 2007
Come n' get your dish towels, dolls and Depression glass
Penfield Post, August 23rd, 2007
She's had many different trials, but she's a survivor
Penfield Post, August 23rd, 2007
Penfield Post, August 23rd, 2007
Eagle Scouts helping keep Penfield looking sharp
Penfield Post, August 23rd, 2007
A business district among neighborhoods
Penfield Post, August 23rd, 2007
A second look draws less opposition
Penfield Post, August 22nd, 2007
Tenured lifeguard works swimmingly with kids at Penfield club
Penfield Post, August 16th, 2007
A business district on the bay
Penfield Post, August 16th, 2007
Experts to answer cell tower questions
Penfield Post, August 9th, 2007
Local businesses rally behind young mother
Penfield Post, August 9th, 2007
Local talent sings, dances and plays its way through Pippen
Penfield Post, August 9th, 2007
A business district at a crossroad
Penfield Post, August 9th, 2007
State windfall to fund economic study
Penfield Post, August 9th, 2007
Penfield Post, August 9th, 2007
Penfield residents led on a journey of faith
Penfield Post, July 26th, 2007
School board to do list: Find a new leader
Penfield Post, July 26th, 2007
Second try at townhouses with a view
Penfield Post, July 26th, 2007
Penfield alumni follows a dream to Broadway
Penfield Post, July 26th, 2007
A dream that started in his mothers kitchen
Penfield Post, July 26th, 2007
Penfield alumni follows a dream to Broadway
July 26th, 2007
Phillip Bailey: well-loved husband, teacher and friend
Penfield Post, July 19th, 2007
Uncovering the truth about a life cut short
Penfield Post, July 19th, 2007
Harry Potter hoopla spurs scavenger hunt
Penfield Post, July 19th, 2007
Looking forward to life after the Navy
Penfield Post, July 19th, 2007
More to the Penfield Library than books
Penfield Post, July 12th, 2007
Changing of the guard at Penfield United Methodist
Penfield Post, July 12th, 2007
Familiar faces fill GOP slate this fall
Penfield Post, July 12th, 2007
Penfield Post, July 12th, 2007
Penfield pride could be worth $50
Penfield Post, July 11th, 2007
How's business at the Four Corners
Penfield Post, July 11th, 2007
Katie Shirley: A princess and friend to many
Perinton-Fairport Post, July 5th, 2007
Fairport parents grieve for 'princess'
Perinton-Fairport Post, July 5th, 2007
Old local Irish pub gets new owner
Penfield Post, July 5th, 2007
Forced to close, green vendor says he'll try again
Penfield Post, July 5th, 2007
A summer tradition that keeps growing
Penfield Post, July 5th, 2007
An out-of-this-world summer vacation
Penfield Post, July 5th, 2007
Same wonderful tradition, different route
Penfield Post, June 28th, 2007
Business offering new options for staying healthy
Penfield Post, June 28th, 2007
Penfield Post, June 28th, 2007
Taking the guesswork out of hanging curtains
Penfield Post, June 28th, 2007
As you get older, the earth seems to bring joy
Penfield Post, June 28th, 2007
Democrats hopeful this is the year for change
Penfield Post, June 28th, 2007
Penfield Post, June 14th, 2007
A peek inside the historic Folsom home
Penfield Post, June 14th, 2007
You'd never guess who is buried here
Penfield Post, June 14th, 2007
Caution: Summer construction season ahead
Penfield Post, June 14th, 2007
In this neighborhood it's hair today, gone tomorrow
Penfield Post, June 14th, 2007
Helping others find their way home
Penfield Post, June 14th, 2007
Farmers market hoping for a good growing season
Penfield Post, June 14th, 2007
Seniors ready to take on the real world
Penfield Post, June 14th, 2007
Schools chief says: "It's time"
Penfield Post, June 14th, 2007
Trading textbooks for time cards
Brighton-Pittsford Post, June 6th, 2007
Penfield Post, May 31st, 2007
Where it stands: Parks and Rec master plan
Penfield Post, May 31st, 2007
One man's legacy of preservation
Penfield Post, May 31st, 2007
Finding a way to help later in life
Penfield Post, May 31st, 2007
Helping you make a smooth getaway
Penfield Post, May 31st, 2007
Local man killed on third Iraq tour
Penfield Post, May 31st, 2007
War pilots share their high-flying tales
Penfield Post, May 31st, 2007
A festival of Penfield's sounds and flavors
Penfield Post, May 24th, 2007
Green vendor has businesses seeing red
Penfield Post, May 24th, 2007
Next stop for God's Work- Penfield
Penfield Post, May 24th, 2007
Much work ahead for two new board members
Penfield Post, May 17th, 2007
Penfield Post, May 17th, 2007
Jay Walter gets another 30 minutes of fame
Penfield Post, May 17th, 2007
Four Corners gets a sweet spot
Penfield Post, May 17th, 2007
Penfield students tell how they fled Bosnia
Penfield Post, May 17th, 2007
A town motto for the past and the future
Penfield Post, May 10th, 2007
A new twist for Don's Original
Penfield Post, May 10th, 2007
The Lady Rubies keep on stepping it up
Penfield Post, May 10th, 2007
Eyes on the prize- and the price tag
Penfield Post, May 10th, 2007
Longtime glass artist in the spotlight
Penfield Post, May 10th, 2007
Penfield's school board hopefuls make their case
Penfield Post, May 10th, 2007
School issues decision time for voter
Penfield Post, May 10th, 2007
The hometown game that gets in your blood
Penfield Post, May 3rd, 2007
She's returning home to memories
Penfield Post, May 3rd, 2007
Forfeiting the 'big league' to coach Little League
Penfield Post, May 3rd, 2007
Penfield Post, May 3rd, 2007
Penfield Post, April 26th, 2007
When the kids are away, the MOPS will play
Penfield Post, April 26th, 2007
A festival with the community at its heart
Penfield Post, April 26th, 2007
Researchers honored for cervical cancer work
Penfield Post, April 26th, 2007
Senior trip takes on a mission in New Orleans
Penfield Post, April 26th, 2007
Plant sales spouting for a good caus
Penfield Post, April 26th, 2007
Dance studio has a well choreographed first year
Penfield Post, April 26th, 2007
Urgent Care to replace Hospitality House
Penfield Post, April 19th, 2007
Public takes a new look at Route 250 plans
Penfield Post, April 19th, 2007
Starr is not letting life pass him by
Penfield Post, April 19th, 2007
You can go hiking morning, noon and night
Penfield Post, April 19th, 2007
Things heat up as school budget vote nears
Penfield Post, April 19th, 2007
She's an expert in getting organized
Penfield Post, April 19th, 2007
East side gets new zone commander
Penfield Post, April 19th, 2007
Shepherd Home readies for fundraising event
Penfield Post, April 19th, 2007
Her Irish eyes still smiling after 100 years
Penfield Post, April 19th, 2007
Penfield Post, April 19th, 2007
Descendants share stories of the Harris family
Penfield Post, April 19th, 2007
Lots of ways to think and act 'green'
Penfield Post, April 12th, 2007
Mother chronicles tale of 'Victory Under Pressure'
Penfield Post, April 12th, 2007
Penfield Post, April 12th, 2007
Neighbors split over restaurant proposal
Penfield Post, April 12th, 2007
Local skateboarder is on a roll
Penfield Post, April 12th, 2007
Old homes can potentially see new life
Penfield Post, April 8th, 2007
School board recommends continuing Latin classes
Penfield Post, April 8th, 2007
Math still not adding up for some parents
Penfield Post, April 8th, 2007
What's her secret to staying young
Penfield Post, April 8th, 2007
Chinese medicine comes to Penfield
Penfield Post, April 8th, 2007
Back to the beach for one chilly challenge
Penfield Post, April 8th, 2007
Penfield native pushes his limits in another world
Penfield Post, April 7th, 2007
Louise Elman at 100 never looked so good
Penfield Post, April 5th, 2007
Looking through rose colored glasses
Penfield Post, April 5th, 2007
Treasure hunter helps others navigate eBay
Penfield Post, April 5th, 2007
Ebb and flow of life near a ditch
Penfield Post, April 5th, 2007
Extra school aid could ease bottom line
Penfield Post, April 5th, 2007
The little engineers who could
Penfield Post, April 5th, 2007
School tax levy may head north
Penfield Post, March 29th, 2007
Drama club finds comedy in the roaring '20s
Penfield Post, March 29th, 2007
Penfield Post, March 29th, 2007
Community center gets room with a view
Penfield Post, March 29th, 2007
Community Center loses its perks
Penfield Post, March 29th, 2007
Capturing a year of memories in 300 pages
Penfield Post, March 29th, 2007
Penfield Post, March 29th, 2007
Penfield youth lands a 'Treasure' of a role
Penfield Post, March 22nd, 2007
Monroe's economy 'half-full' Brooks says
Penfield Post, March 22nd, 2007
Discussing differences and similiarities among religions
Penfield Post, March 22nd, 2007
Penfield and Webster merge in new phone book
Penfield Post, March 22nd, 2007
Couple is creating their own work of art
Penfield Post, March 15th, 2007
A crash course about your right to know
Penfield Post, March 15th, 2007
Government officilas get mixed reviews for openness
Penfield Post, March 15th, 2007
Penfield Post, March 15th, 2007
Town history collides when city boy marries country girl
Penfield Post, March 15th, 2007
Helping the community help itself
Penfield Post, March 15th, 2007
Penfield Post, March 15th, 2007
School board arrives at a bottom line
Penfield Post, March 8th, 2007
Penfield native pushes his limits
Penfield Post, March 8th, 2007
Studying the Route 250 Corridor
Penfield Post, March 8th, 2007
A life cut short lives on at Finney
Penfield Post, March 8th, 2007
Writers and Books gets the community on the same page
Webster Post, March 7th, 2007
Webster Post, March 7th, 2007
A singing group reflects on its beginnings
Penfield Post, March 3rd, 2007
Ancient Egypt inspires graduate student
Penfield Post, March 3rd, 2007
This woman is master at the art of life
Penfield Post, March 1st, 2007
Public input needed on farmer's market
Penfield Post, March 1st, 2007
Penfield Post, March 1st, 2007
Getting into the swing of things
Penfield Post, March 1st, 2007
Memorial Day gets kids thinking
Penfield Post, March 1st, 2007
Local businesses combine forces
Penfield Post, March 1st, 2007
Penfield Teen is a huggable hero
Penfield Post, February 26th, 2007
Parish steps up to help local kids in need
Penfield Post, February 22nd, 2007
Penfield Post, February 22nd, 2007
Cool times on Dove Hill Circle
Penfield Post, February 22nd, 2007
History just a hop, skip and jump away
Penfield Post, February 22nd, 2007
Giving is contagious at this school
Penfield Post, February 22nd, 2007
Local flavorologist comes up with top ice pop
Penfield Post, February 22nd, 2007
Penfield shoppers exercise cart courtesy
Penfield Post, February 22nd, 2007
Scout books his way toward Eagle honor
Penfield Post, February 15th, 2007
Penfield woman named award finalist
Penfield Post, February 15th, 2007
February 15th, 2007
'State of Town' prompts mixed reactions
Penfield Post, February 15th, 2007
In the eye of the camera holder
Penfield Post, February 15th, 2007
We're going to make a go of it
Penfield Post, February 15th, 2007
Good customer service is good business
Gates-Chili Post, February 7th, 2007
Penfield Post, February 7th, 2007
A school that has outlived many
Penfield Post, February 6th, 2007
Farmers look for relief from flooding
Penfield Post, February 1st, 2007
Fantasy football is their 'field of dreams
Penfield Post, February 1st, 2007
Getting educated before wind power blows in
Penfield Post, February 1st, 2007
Borrowing from someone else's playbook
Penfield Post, January 14th, 2007
Webster Post, October 26th, 2005
Senior center is running out of space
Penfield Post, March 3rd, 2005
Steps taken to develop Penfield's economy
Penfield Post, March 3rd, 2005
Penfield Post, March 3rd, 2005
The polio eradicator turns 100
Penfield Post, March 3rd, 2005
Community Reading kicks off again
Penfield Post, March 3rd, 2005
Penfield Post, March 3rd, 2005
Penfield Post, March 3rd, 2005
Robots battle in high-tech contest
Webster Post, February 23rd, 2005
35,000 attend Country Fair Days
Penfield Post, August 26th, 2004
Man's body found in Penfield quarry
Penfield Post, August 26th, 2004
Atria Penfield plays its own Olympics - senior style
Penfield Post, August 26th, 2004
August 26th, 2004
Homes planned near sanctuary draw concern
Penfield Post, August 26th, 2004
Charisma counts for some candidates
Penfield Post, August 26th, 2004
Big sacrifice, little recognition
Penfield Post, August 26th, 2004
August 26th, 2004
Company sprouts from small beginnings
Penfield Post, August 26th, 2004
A helping hand in saving for college
Penfield Post, August 25th, 2004
Penfield Rec has leagues of its own
Penfield Post, April 8th, 2004
Newest town board member to run again
Penfield Post, April 8th, 2004
Penfield Post, April 8th, 2004
Penfield Post, April 8th, 2004
Volunteers needed to help weather the storms
Penfield Post, April 8th, 2004
Penfield Post, April 8th, 2004
Rothfuss Park vision becomes more clear
Penfield Post, April 8th, 2004
Volunteers needed to help weather the storms
Penfield Post, April 8th, 2004
Judge orders DNA samples in Penfield murder trial
Penfield Post, April 8th, 2004
Listening Post seeks more ears
Penfield Post, April 8th, 2004
Bob Geraci - The man behind Onondaga County's Parks
In Good Health , July 2003
Veterans differ on Iraq question
Webster Post, March 12th, 2003
Brockport Post, February 13th, 2003
It's mind over matter in Olympiad
Brockport Post, February 13th, 2003
Brockport Post, February 13th, 2003
Having a front-row seat to history
Brockport Post, February 13th, 2003
Still in love after all these years
Penfield Post, February 13th, 2003
Discovering the joy of reading
Penfield Post, February 13th, 2003
Competition shows science can be fun
Penfield Post, February 13th, 2003
Penfield celebrates its successes
Penfield Post, February 13th, 2003
Penfield Post, February 13th, 2003
Salty Tale is Played out in Brockport
Messenger Post Newspapers, January 30th, 2003
Seymour Library needs new director
Messenger Post Newspapers, January 30th, 2003
Old Man Winter puts Freeze on Circus
Messenger Post Newspapers, January 30th, 2003
Penfield Post, January 13th, 2003
Area's snow removal bills are piling up
Penfield Post, January 13th, 2003
College Life, September 2002
Creating your own garden with native, organic plants
In Good Health, September 1st, 2002
In Good Health, August 2002
In Good Health, October 1st, 2001
Still time to do some gardening
August 1st, 2001
In Good Health, June 2001
Auction Season Already Underway
Oswego County Business Journal, June 2001
June 2001
Wal-Mart Brings Development to Oswego's East Side
Oswego County Business Journal, October 2000
New Group Wants to Improve Syracuse's Quality of Life
Oswego County Business Journal, April 2000